Calories in Cooked Cucumber and Nutrition Facts









Food database and calorie counter Source: Generic









Nutrition Facts





Amount Per Serving

Calories


83



% Daily Values*


Total Fat

6.46g

10%



Saturated Fat

1.236g

6%



Trans Fat



Polyunsaturated Fat

1.931g



Monounsaturated Fat

2.965g



Cholesterol

0mg

0%



Sodium

450mg

19%


Total Carbohydrate

6.55g

2%



Dietary Fiber

0.9g

4%



Sugars

2.94g



Protein

1.17g



Vitamin D




Calcium

28mg

3%



Iron

0.48mg

3%



Potassium

235mg

7%



Vitamin A

469IU

9%



Vitamin C

3.9mg

6%








Last updated: 21 Aug 07 07:33 AM









4%

of RDI*

(83 calories)



4% of RDI










Calorie Breakdown:


Carbohydrate (30%)

Fat (65%)

Protein (5%)











* Based on a RDI of 2000 calories




Photos




Nutrition summary:



Calories

83

Fat

6.46g

Carbs

6.55g

Protein

1.17g






There are 83 calories in 1 cup of Cooked Cucumber.
Calorie breakdown: 65% fat, 29% carbs, 5% protein.



Common Serving Sizes:



Related Types of Cucumbers:



Related Types of Vegetables:



See Also:






Contains these Ingredients:










176 g Cucumber (with peel)

8 g Margarine (regular, 80% fat with salt, stick)

1 g Salt





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